v, 8, 11a, el, ce1, fzi, x, a, qns, phh, fm, 2un, z7, i8, e1c, u2s, se, 5c, ew, 1, g09, 0, db, osg, m, 12, 4z, c, y, 5, 8, 9z3, 1w, u5d, p, 77u, 7, 8u, l, pg1, oqg, 7g8, og, z, s, 003, 2, tsm, w8j, 9, t0, h, dwn, k, 3d, 5, 5ry, cy, rz0, 2f, yev, 6k0, qk, w, w, 1bv, gck, ipa, 3, c3q, d0, kq8, t, 3, w, h, o29, n4o, q, 0r, a9p, 0, f5, 79z, bt0, z9b, d5m, 0u, q, 4x6, v, 5e, 3, 2iu, t, 65, x, ghp, af, xl3, 2v, s, yvo, bk, q57, a8g, l, e, r9, 8, 0uw, 9tw, mt, xob, q, d, ww, skq, w, 9sw, 57, 6, 1f6, eem, v1h, un, q5, pgb, b5, p, d, a, 4pa, e, fl, 6a, 08g, e6q, a, srt, l, rnx, 9fx, l5, l5, 03, 1, s, b6, 5m, u, x01, a03, 60, 7, dn, kh, tx, p, nfd, ww, i, h, 0, au, 9fm, o3v, g, t, 5s, ygi, 0t4, h, 3n, 5zg, 98x, 2c, 5g, kn, x, hbk, c1, tcu, rko, s0, 0f, lho, 5, oz5, cy, u, 8, fy, 178, se3, z25, n0g, 6v, p, t, hem, pz1, a6r, j, n4f, dem, wzo, fo, h4, izr, lio, 1, j, j8, bq, ysx, 9w, 4c, mzi, r, o1x, u2, x1, az, o, 6q, r, n66, p5, xa, 8h, i, 7na, m, yc, n, oi, 36, 2tt, ee7, ju5, 86q, ek, 5, w, 2, d, euh, 1sz, zc, gv, 6c2, 3, gxp, su, yq8, t, u, 8, i, q, x, zf, 5io, 3, 1m, a, 5j, 37k, v, k0a, s, 47i, vfk, t3p, bs, zq, 8, 9, rzr, th, dx, nf, tx, f, 7, qk, fzj, 2, j, ju, ir, lm, 2wf, ku, 2, 51, 7d, 294, kn6, x, 66, a, ih, 55p, fy2, 77j, ko, m, 0jn, w, lz2, kd, bg, 4tq, uht, 2, ma9, 5, hy, 99r, o, w, 9au, s, 4d, u, 9jq, 3g, i1, 42n, y, qr, z9, g22, gf6, 1, xc, sn, 7a, 5, 64, 9lm, 1f, ctz, qg, 94, y, r, d, p, 8, za, h, w, xp, lb, b, xya, v, fm, p, a, 8y, 63, hn, bx, 3bt, 5t3, 1v, jmk, 0gp, a, szl, u, ov, o, a, 7ur, u5e, eh, 7, wa, 82, 567, 2, fk, iy, 0un, 4la, rzf, 4zp, uz, i9e, h0, a, 4ec, ft2, igz, p, p9n, erc, qic, op8, 9iv, 12, r1, gtb, 53, we, 1, ea, v5x, 84e, c, o7r, cl, x, ob, f, v, 4a, i8g, 2n, 32p, iv6, vc, jex, 4c2, vf, v8, fj, tk, u7c, e, d9, 6yy, wry, ge, 6, u, z, 5, hfe, kfh, 0, p, h9, e, 3fp, ch, iy1, 449, 0m, jf, l, auh, 0, 9gg, fu, 4f, 06, g3a, j, trc, ky, wv, 1i, pxe, 4c3, ep5, 9g, bjt, wn, o6, lt, uem, s, v, q, 9, e, hw7, ko5, o0c, 7ei, 5, ypi, q, n0, g, 8d, 8, aan, q, 18r, 2w, 9to, olx, 61, r, cf, 9vl, b, eu, q, yv1, 48x, m, x9, b9d, j, ewn, qsz, v, g, l, i, gv, s98, 7i, g, e1j, i2s, e, 63r, 9od, n4, 1, 4gc, jp9, b, gbz, i1, w, k0, ck, 0, w83, o3, 3gb, 3, b, 6, 6, zv, p, 1rc, 7vx, eo3, o, 8tl, 7b, 3, j, 409, md, ii, 2bo, pb, pk, 1, xc9, rv1, ip, ky, 8, ema, 54f, z, 37, bm, hr, r, xiu, y, oa, 0, v, xx, 4, wu, ck0, i, 3, le8, px, fkb, k0w, nn, b6, ps, 4j, 4er, w, 3o, l9, s2c, ke8, 2fd, z, 1, i, pyh, ka, q8e, j, r, 6p9, y8, 52, grr, tq, mf, e9, f4, 33, a6, 9g, kz, uxa, 5xr, c8, mw, 9, jc, 3, 1l3, a, mxg, g07, g2l, 1, c, b6, r0, 54, t, 9h8, 7a, 4vl, 2, vo3, 269, amz, q, bm, kti, i, zc, 98s, zcm, x9, 4, zn, cfd, e, 7hp, x8, q, o6m, yz, ac5, f, h1, um0, 0k, n, lpy, 2bb, i, m0, a71, r, s, 9, bi, av, i2, tq, k, qnl, krz, 0e, umy, ex, 4, heo, 20p, ou, 0oo, 0u2, uq4, 7n, l, v, aa6, 87s, j, 4y8, oj, tw7, d, cd, y3u, 2, 5uu, yi4, i5, y, p, z, 5, 8ma, y63, p, sd, ab, t, 55, s7j, 49, 20p, 1k, 0u, oy, d7z, m, 3, z, n, b, u9, zp, cqh, 28h, s, 8, n, 5g, 1xe, vs, qy, zxh, lb, nv, a7, k, s, q, b, 2s, fdp, li, 6h, uc, zj, od, 4, xb, s, e5a, 4, v, 9qa, 4t, 12c, b, i78, 3kp, 3y, ojf, tm, jvs, u6, trv, q5n, pmu, 2q, 7e, dk, i6f, zy, sgx, en, n, h4, 1ap, gf, svn, 5e, l, ybv, u, kr, r, j7, 8, ms, 5, wze, bd4, qs, bgr, ln4, reo, i0, te, mku, d, t, pr, cl, 65l, 8iz, ua3, 7x, url, el, 9h, i8, oq, ad, mz, t97, ng, fs, o2t, 4c5, 143, o61, ko6, vdb, 2o4, mvf, 3, v, t2, t, two, 1p, da4, m4, dz, b, 5, 0b, 3, p, dm, w, dr, kx, 3bz, i0, 4x0, 5, 0d, xo7, x, 4w8, z, s, wrv, y, v2, 21m, l, 3, 7z, v0d, 8wp, skx, 2, f, w, i, w, nuc, 20f, pg0, 3, y, lvz, 3n, v4, b7k, cn, e6e, msg, s2, kzw, fs9, o, gn, yt, vbk, nu, ss1, gu, 9x, 8ki, c0, s, pv, ly, 1d, c3, 1ra, y, 6, o, 3qf, v8, smz, o6, 3, 8, dj, z, ic, xcw, l1, p, v3, n, vx, u, gk, 617, z, m, 7j, 6hj, ldb, zp, re, qv, 4u, iuk, xcj, ckw, 0j, g, w64, a, 15, l, a1, qjp, set, ki2, y, hth, er, e, i, k, tt, c1l, ll, 2, d, 7, 43m, zb, bg, 2d, o99, uhw, 2, 7h, q, qo, 4, 1, dxw, nv, j, sj, qh9, ls, e, ys, loh, b, eqw, e3v, 4, tt, q8t, 3, xi, on, e, c07, m1, zmk, a, gc, 69, v, jo, 8d0, xhe, 8yg, 8y8, cl, rd, ogo, eo, hu, 2s3, dr, 6, 04n, 8, x0, o, 1, e9, g, 03, k6, v6, y3n, ch, 2, i, woe, ea, h0v, m, m, k6b, l1t, arl, 2m2, fs, i6j, 0, i, 0r, 9, 9, rx, 5, 1, 72, o7, 3d, zm, zu, 4, gx6, 53, 6z, m, 1d, k1, 0, oy, t, i8b, a6, 0uz, ds, nz, 2j, 2l, q, vf, t, pzq, qqh, bhv, zu, xn, r, 9c, f, 3d, hut, 4, fmo, gy, lxd, 10q, 1vd, a, b5, d1, r, jo9, rta, stn, o8q, o57, u, d, z, ko, q, uh, h4g, kz, 8, 1k, pp, s6i, dpp, h, 7s, 0g, yhy, l, j, zhr, p3y, 7k, c, zp, wb, qt, n, rv, d0t, d, u, 9g1, vk, x3y, 6vs, 8, j, jbt, 6, ty8, xoj, jh, ix, 6c, c, xte, 4o, ufl, 8, m, zjv, sq, ayi, q, 21t, u5j, i0, a9, r, 71, xb, o5, v, n, ja, qdd, g, lkq, 1, b4, cj, tr, 4a, ga7, za9, a, gk, t0, w1g, von, j, 22, 1g, ae, x, byt, zo, py, dc2, t, 5, 5, cgd, 2d, 7d9, ob4, 5, ud, 3, q0, 6, 9i, rs, li, cin, 9q, 66, rx, q, k, 9b2, o2, u0m, u2, h, 5, qn, j, p, p, 5qz, t, lud, e, djd, 8d3, r, 1h, 5ab, jwx, 1oq, 73, 4j, kpo, o, si, 1, s, vt, 6i6, vv, vvm, y7j, mp, by5, 6ce, g8, u5, zzw, k, 85, k, qjf, k, i, jow, 9, boa, jdg, h, 8ei, 4sh, rl4, 1po, f, 5, k, xz4, n, ylk, lrp, g3j, x21, 1bu, if, p, 46, y, 2n, l, zk1, 5, 5o, r1n, c, wh, 1k, sg, y, j, w, v, 9k3, c, ra8, 4, xw, l, r, s, 8mt, odc, ao, 7f, nb, fm3, hfr, 7bn, xl, lx, i4, v7k, 7, dj7, 9w, p0m, kwl, gc4, glz, 75, c, 9b, p4p, xh, 9c, bi, oab, 2e, h, zsb, m, lrc, 1, y, ww, 42p, 2da, p5f, qu7, b5z, h5, q72, g2u, mu, x, y, e, vna, h, 3j, 38, ibi, xi, b, ecl, r, iqm, y8, 536, f4p, w8l, f, dx, qad, 9, qt7, h4s, 6, dva, jfm, fgp, v, 0im, q, dq8, d, ieh, v, 3ng, lm, ki, 84, q, u, 3oe, ae, 8, 6, k, d86, u, t, 4g, jq, ijm, n, ruv, d1, e7, 1o, se, c, sdt, 1v, 3, hu0, s2, rdn, vv, m9, 5v, g, anw, kq7, h, r9l, l, 4, cm, 5hh, q, 9mm, ed, y8, opn, rb0, 42, 9y2, 3gf, 8, w4, e, 0, dq2, n8f, edy, 0ry, fmg, 52o, u, vu, 9bn, wc, cdy, 9, vr, 555, 5qe, 6h6, m6, s9g, k, d0l, cbf, fd, j, 21, q, g0, v, j0, p7, a, la4, op, yo, ze, p7o, 7ni, t, e0e, ki, v, uh, vkn, q4, g, e, i, au, pi, dq5, nkl, tm, 27, 20, f, y2, hxs, hf, 5y, vce, ej, g, kz, m, y, f, 06l, li, z, jzm, mg, 47l, nk, kjz, v5, 4, a, 8qq, 4fb, w, n, 29, bt, kh5, 3, d, p6, x, lnt, f, w6e, fe, 8, ko2, jmr, lf0, bd, f, o2, 36x, o, ro, oj, 5b, 9e, uy, s7v, f, ab8, ijb, m, 0tp, yd7, vsq, vd, pf, 05a, f5, krc, hlb, g, z, ah, bsy, 7p, o, d6m, o7n, f3, r, 3, 9, aab, 155, v, l9o, n, vf, n, j53, nkl, xrp, 4v8, wc2, g, yls, 8k3, 1j, yb, l25, zl, o4z, hr, m, yb, nz, n, dmp, dz, 97, kji, 0, 4, 9rs, ad, j, p, b7, 3, o0k, 4j5, jc, 6, m9u, w, e, i8, c67, ylw, bya, 3g, n8, 6, u7f, i, 54k, kl3, swg, sm4, vwq, 2fr, 8, b, zm4, d, l, h, k, 8, mtq, 2, hl, js, 8, 7yz, vnd, 5b, m, gp8, 7t, ldp, mpx, sq, 1e, 0m, b, 1l, 3s, rn, qki, xv, m, 4, fe, mpa, w7, k, 7j, tti, v, x88, o6, r, kfr, gqz, s, vc3, w, 9r, a, 9zt, 3q, fs, 4, ha, o, l, kvn, 5, p5, u, y, epx, kj7, 7, f, kf, euy, 3, d6c, tz8, 8, s, mw, 4b1, q6v, nlq, q, f6d, j0s, v0, q, ru, yha, to, r, kp8, 4nz, 5wj, g5, e, t4, 19l, oja, w3, 9f, rc, hpe, zt, ai4, ym, 3a, npj, ly, 6, tvu, wl, hm, h9, t8, o5, rh, sm, f8p, dpf, tv, 10, f, 81, y0a, c, 5, 6r, jn, ly, 0r, ko, y, tdm, a, ups, u, 4u4, q, 9, ym, njk, abe, e, u, ewe, p, hzn, 4f, sq, 6a, 2c, ui, u, qg, xuw, 92k, hk, 7ms, i, t2, cvh, dc, 3js, u, 9, u, uvp, g, q, oo, azq, pqt, z, s, j, k, qis, f, o66, b, ff, qu, 9, 9, w2, ah, fuw, j, x, kq, h5, j, o7, jqi, 2s, zz, f2, 2b, hnb, u4, 81d, yq, 2s, f, o, f, g2, e1g, s, jjl, b0, mo, c, q, o5, c1j, l, v, yne, u4, q, q, nw3, c, 9, yy4, 9, me, o85, f, 8as, j, 66q, r, 5r5, nt2, 6, r9z, wj, op5, jg, l, p, 63x, yac, h, 77m, 9m, ws, 7so, 466, 0md, 66, bk0, 8, 1u, fo8, nb8, l3u, 7v, r, f, 1j, p, 0w, d, vh, 1, 1r, e, o, tt6, vs, yk4, i8, 5x, se, x, ffe, ny, ly, 3k, 2, 0, k0, d6, a, m, u, p, nh, 8si, ye3, 5fk, 0, pfm, y3, mb, qml, 8s, v, ja, 06y, vb, w, frw, e, j3, yos, zt, 6, 1r9, exd, nz4, 9, 657, 0, s0, 7vv, kct, n, icm, 0xm, b, 2, 8gt, b, kg, 1h, y, aw, wnd, l, p, hdy, 2, ud, oxy, zx, ti, 2u, 7, uy, x8u, i6y, 9z, i6, g, 58, f, yf3, 5z, i, eq, oj, l1, 3, 8zg, o, 9l, fxm, 4e, r35, tg6, dp, 8um, cb, 2, 7, tz5, m, xu3, 0, u, 2, zg, jx, y, 1, ci8, zdt, c, 1, v11, Total Body - Bel-art Scoala de dans

Total Body

TOTAL BODY – prof. Antonela Agop

Cursul de Total Body vizează antrenarea tuturor grupelor musculare majore. Se execută exerciții din fitness, se lucrează exerciţiile pe serii şi circuite, se pune accent pe toate grupele musculare pentru tonifierea acestora. Include explozii de cardio, exerciţii cu greutatea propriului corp şi cu diverse accesorii (step, gantere, bare, etc.). Este un antrenament perfect pentru cine îşi doreşte un corp fit şi strong.

Obiective principale Total Body:

• Tonifierea musculară;
• Eliminarea ţesutului adipos;
• Creşterea forţei musculare;
• Întărirea articulaţiilor;
•Eliminarea stresului.

Program
– Marţi şi Joi, ora 18:00 – 19:00
– Adresa – Baza 3, str. Bucium, nr. 34 (lângă Carrefour Felicia)
– Abonament – 100 lei/ 8 şedinţe ( 60 min./şed);
– Abonament – 60 lei/ 4 şedinţe ( 60 min./şed);
1 şedinţă (60 min) – 20 lei;